Ekeigwe Roland

Senator Ishaku Abbo Apologized to the girl he assaulted Bibra. Press Conference by Senator Ishaku Abbo (SIA) (PDP Adamawa North) It is with a deep sense of remorse and responsibility that I, Senator Ishaku Abbo (SIA) profoundly apologize to all Nigerians, the Senate, the Peoples Democratic Party (PDP), my family, friends as well as our mothers - the Nigerian women. I personally apologize to Bibra and her family for my action towards her, which has brought immense discomfort in our body polity. I have never been known or associated with such actions in the past. Regardless of what transpired prior to my expression of anger, I am sincerely sorry and plead that all men and women of good conscience should have the heart to forgive me. To err is human, to forgive is divine. To the Church of God everywhere in the world, I am sorry. As an Ambassador of Christ, much is expected of me. My family and religious upbringing do not give approval to such conduct and for this, as a leade...

Meet the one year old kid who is richer than wizkid and Davido..

Seven home exercise you can Practice to reduce the size of your Belly                                     Watch videos below 1. Heavy Side Bend Stand upright like the picture shows, with a dumbbell in each of your hands. Now, bend to the side, letting the weight pull you down. Hold like that for a couple of seconds, then do the same on the other side. Do 10 repetitions per side each day to get your metabolism moving. 2. Forward Bend Similar to the previous exercise, stand upright with no dumbbell in your hands and stretch down to your feet and try to touch them. Stretch as much as you can and hold for a few seconds, then go back to the original position and repeat at least 10 times. 3. Mountain Climbers Mountain climbers are fun and pretty effective at cutting down the extra fat on your body. Go down on all fours, then jump with each leg, bringing it to your chest...